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Losing weight can be a challenge, but the process of weight loss is simple.

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Back inI was a 40 year old doctor, that weighed a whopping plus pounds. My obesity was completely out of control and dominating every aspect of my life.

Facing the world became miserable and hard for me to do. Even the thought of shopping for clothes made me sick to my stomach.

Speaking of sick, I was borderline diabetic and dealing with gallbladder problems, digestive issues, kidney stones…. Speaking of sick, I was borderline diabetic and dealing with gallbladder problems, digestive issues, kidney stones, infertility, and to top it off sleep apnea.

Our certified personal trainers provide you with an exercise program & individualized support through every course at Metro Rec Plex center of O'Fallon, IL. www.michelemoskofineart.com . https:// www.michelemoskofineart.com https:// www.michelemoskofineart.com .. www.michelemoskofineart.com studios/charter-fitness-ford-city-il-chicago. She has been a fitness instructor, personal trainer and a yoga instructor since active military and veterans, rheumatoid arthritis and chronic pain sufferers, a spirit of playfulness, and a dose of inspiration to help you deepen your practice.

I remember, one day, not being able to button my 46 inch waste pants, and literally breaking down and crying. Crying because I thought I had tried everything.

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I truly believed there was no hope for me, and I was stuck in this fat body, doomed to die. My crying eventually led to anger, and I became bound and determined to find an answer to my problem. Or at least an option. All of which I had tried before, gave ofalon valiant effort to, and spent countless dollars on.

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And guess what, they were all epic failures. I had decided to prepare for my next day of work and was cleaning out my briefcase. As I opened it, I remembered how mad I was when it was handed to me.

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I was ashamed that someone else had acknowledged that I was fat. So out of anger, I threw it in my briefcase, without even opening it, and never thought about it again. Here I was, sitting in my kitchen, reading this brochure and realizing how stupid I was for not ;ersonal it the moment it was given to me.

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Jason C. The four phases of the Ideal Protein Protocol are designed to help you set, achieve and maintain your weight loss goals….

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While on the Protocol, you will learn how to eat smarter and make healthier choices. The results can include better eating habits for you and your family while reducing the amount of money spent on unhealthy food options. This is why for many, redirecting average food expenses to different, healthier options results in the protocol being neutral in cost. Are you worth this investment?

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Terms and Conditions - Privacy Policy. Lose 2 to 6 Pounds Per Week! Ideal Protein - a Ketogenic Protocol. Jason Walker's Story.

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Walker's Weight Loss Journey. See some of the other amazing testimonials on this site. Start your amazing weight loss journey with me and Ideal Protein today. Achieve Your Weight Loss Goals. PHASE 1: PHASE 2: To be followed for 14 days 2 Ideal Protein foods per day Lunch: Jn 3: To U r a personal trainer in ofallon il followed for trainrr days 1 Ideal Protein foods per day Breakfast: PHASE 4: JavaScript is required for this content.

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